Molho Beef
Ingredients
Instructions
- This dish is done in layers.
- You can layer it by putting the same ingredients in layers or by dividing the ingredients and making several thin layers of each component.
- Put the potatoes and carrots in a large pan and cover with water.
- Start to cook these.
- Brown steaks and liver in a separate pan.
- When they are brown, place over potatoes and carrots.
- In the pan you used for the steaks brown the onion and place atop of the meats.
- Add the tomatoes over the onion.
- Add a teaspoon of salt, 1/4 teaspoons of pepper and a 1/4 of a teaspoon of garlic powder.
- Cover and simmer until the potatoes and carrots are done, about 11/2 to 2 hours.
- Serve.
Nutrition & Diet Analysis (per serving)
563
kcal
28% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).