Molletes

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Ingredients

  • 1 loaf French bread
  • margarine
  • 1 can refried beans
  • 1/2 lb. grated Monterey Jack cheese
  • sliced ham or Mexican sausage (chorizo)

Instructions

  1. Split bread in half lengthwise (use both halves).
  2. Spread with a thin layer of margarine.
  3. Spread with a layer of refried beans. If desired, place thin slices of ham or spread the Mexican sausage over the beans.
  4. Top with grated cheese.
  5. Broil or bake on high heat until cheese is melted.
  6. Cut into individual pieces and serve with salsa (hot sauce).

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 32.9g 42% DV
Carbs 21.2g 8% DV
Fiber 2.1g 8% DV
Sugar 0.1g

Electrolytes

Sodium 745.3mg 32% DV
Potassium 264.8mg 6% DV
Cholesterol 41.5mg 14% DV

Vitamins & Minerals

Vitamin A 62mcg 7% DV
Vitamin C 0.4mg
Vitamin D 0.4mcg 2% DV
Calcium 203.8mg 16% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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