Mom'S Awesome Jerky

VeganVegetarian
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Ingredients

  • 4 cup coffee ⓘ
  • 3 cup teriyaki sauce ⓘ
  • 3 cups soy sauce, tamari ⓘ
  • 4 tablespoons accent powder
  • 1 cup worcestershire sauce ⓘ
  • 1 cup liquid smoke ⓘ
  • 4 tablespoons white pepper ⓘ
  • 1/2 tablespoon cayenne pepper
  • 6 tablespoons garlic crushed ⓘ
  • 2 tablespoons seasoned salt ⓘ
  • 2 cup brown sugar ⓘ

Instructions

  1. Slice meat thin; soak in above marinade 24 hours.
  2. Dry on oven rack with heat at lowest setting and door propted open with wooden spoon for 8 to 12 hours.
  3. Line bottom of oven with foil for easy cleanup.

Nutrition & Diet Analysis (per serving)

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 13.9g 18% DV
Carbs 77.8g 28% DV
Fiber 14.1g 50% DV
Sugar 35g 70% DV

Electrolytes

Sodium 12847.5mg 100% DV
Potassium 984.8mg 21% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 554.8mcg 62% DV
Vitamin C 27.9mg 31% DV
Vitamin D 0.3mcg 2% DV
Calcium 196.8mg 15% DV
Iron 8.4mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

soy sauce teriyaki sauce coffee cayenne pepper brown sugar white pepper garlic worcestershire sauce salt

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