Mom'S Pan Fried Chicken

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Golden, crispy pan-fried chicken with savory spices, perfect for comforting family dinners or casual gatherings, offering rich flavor and satisfying crunch.

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Ingredients

  • 4 to 6 pieces chicken
  • 1/2 cup flour
  • salt
  • pepper

Instructions

  1. Place all ingredients in a plastic bag and shake well.
  2. Put each piece of chicken in the bag.
  3. Shake well and cover each piece with flour.
  4. Pour oil into a frying pan and heat.
  5. Place chicken in the pan and fry on medium heat until golden brown.

Tips & Substitutions

For an extra crispy coating, let the floured chicken rest for 15-20 minutes before frying. You can substitute the flour with cornstarch or gluten-free flour for a different texture. Season the flour with garlic powder or paprika for added flavor. If you're looking for a healthier option, consider using air frying techniques instead of pan frying.

Serving Suggestions

Serve the pan-fried chicken with a side of mashed potatoes or coleslaw for a classic meal. It also pairs beautifully with Chicken Wild Rice Casserole for a hearty dinner. Garnish with fresh herbs like parsley or thyme for added flavor and color. A simple green salad complements the dish well, adding freshness.

Storage & Reheating

To store leftovers, place the chicken in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 375°F (190°C) and bake the chicken on a wire rack for about 10-15 minutes until heated through and crispy. Avoid using the microwave as it can make the chicken soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Pan Fried Chicken contains roughly 390 calories, with 13g protein, 77g carbohydrates, and 3g fat. It is an excellent source of protein (26% of the Daily Value) and iron (26% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 641mg per serving (28% of the Daily Value).

390 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 2.5g 3% DV
Carbs 76.8g 28% DV
Fiber 2.7g 10% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 641.3mg 28% DV
Potassium 161.1mg 3% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin D 0mcg
Calcium 17mg 1% DV
Iron 4.7mg 26% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can use skinless chicken, but keep in mind that the skin adds flavor and moisture. If you prefer skinless, consider marinating the chicken beforehand to enhance its taste and juiciness.

What oil is best for frying the chicken?

Vegetable oil, canola oil, or peanut oil are great choices due to their high smoke points. Avoid using olive oil as it has a lower smoke point and can burn, affecting the flavor of your chicken.

How do I know when the chicken is fully cooked?

The best way to ensure the chicken is cooked through is to use a meat thermometer. The internal temperature should reach 165°F (74°C). Alternatively, cut into the thickest part of the chicken; the juices should run clear with no pink remaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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