Mom's Party Mix

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 4 cups Wheat Chex ⓘ
  • 4 cups Rice Chex
  • 4 cups Corn Chex
  • 4 cups Cheerios toasted oat cereal ⓘ
  • 4 cups pretzel sticks ⓘ
  • 1 lb mixed nuts ⓘ
  • 1 12 cups oleo or 1 12 cups butter
  • 1 tablespoon garlic salt or 1 tablespoon garlic powder
  • 1 tablespoon celery salt or 1 tablespoon celery powder ⓘ

Instructions

  1. Mix all cereals, pretzels & nuts in large roasting pan.
  2. Melt oleo and stir in seasonings.
  3. Pour over cereal mixture and stir to coat well.
  4. Bake in 250 degrees oven for 1 hour, stirring every 15 minutes.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 15.5g 20% DV
Carbs 50.1g 18% DV
Fiber 4.1g 15% DV
Sugar 11g 22% DV

Electrolytes

Sodium 578.3mg 25% DV
Potassium 584mg 12% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 19.5mg 22% DV
Calcium 271mg 21% DV
Iron 10.3mg 57% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

celery salt worcestershire sauce cereal rice mixed nuts

You May Also Like

🥗

Sauteed New Potatoes en Persillade

VeganVegetarian
376 kcal 9.9g protein
🥗

Telepan's Beet and Bulgur Salad

VeganVegetarian
602 kcal 12.2g protein
🥗

Sparkling Black Cherry Ice

VeganVegetarian
63 kcal 1.7g protein
🥗

Cheesy Strawberry Bites

VeganVegetarian
134 kcal 2.7g protein
🥗

Horseradish Pickes

VeganVegetarian
114 kcal 3.7g protein
🥗

Low-Cal Mustard

VeganVegetarian
484 kcal 7.2g protein
Vegan recipes → Vegetarian recipes → All recipes →