Mom's Penicillin

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Ingredients

  • 1 frying chicken, cut up
  • 3 quarts water
  • 1 large onion, quartered
  • 2 carrots, cut in thirds
  • 5 celery ribs, cut in thirds
  • 4 chicken bouillon cubes
  • 2 cloves garlic
  • 2 sprigs parsley
  • 12 cup diced carrot
  • chopped fresh parsley
  • 3 cups cooked rice, keep hot

Instructions

  1. Put chicken pieces and water in soup pot.
  2. Bring to a boil; reduce heat and add next 6 ingredients.
  3. Simmer for about 1 hour, until the chicken is tender.
  4. Remove chicken, allow to cool.
  5. Strain and reserve broth; discard vegetables.
  6. Put broth back in pot.
  7. Add carrots to broth and simmer until tender, 15 minutes.
  8. Debone chicken and cut into cubes.
  9. Add chicken and chopped parsley to pot.
  10. Heat through.
  11. Put hot rice in bowls, ladle broth over the rice.

Nutrition & Diet Analysis (per serving)

586 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 28.9g 58% DV
Total Fat 11.9g 15% DV
Carbs 102.7g 37% DV
Fiber 28.5g 100% DV
Sugar 24.4g 49% DV

Electrolytes

Sodium 1138mg 49% DV
Potassium 3771.5mg 80% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 1746.8mcg 100% DV
Vitamin C 77.8mg 86% DV
Vitamin D 0.1mcg
Calcium 469.8mg 36% DV
Iron 22.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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