Mom's Simple Clam Chowder

Name: Mom's Simple Clam Chowder
Yield: 4 servings
Ingredients: 1 large onion; 3 slices bacon; 3 stalks celery, chopped; 2 large baking potatoes; 1 (8 ounce) can clams; 1 cup milk; 4 ounces tomato sauce; salt and pepper

Pork Seafood Dairy

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Ingredients

1 large onion ⓘ
3 slices bacon
3 stalks celery, chopped ⓘ
2 large baking potatoes
1 (8 ounce) can clams ⓘ
1 cup milk ⓘ
4 ounces tomato sauce
salt and pepper ⓘ

Instructions

Suate bacon, celery and onions.
Mix tomato sauce and clam juice from can.
Add Salt and pepper,sauted bacon, onions and celery and potatoes.
Add milk and clams and simmer 15 minutes.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 17.5g 22% DV

Carbs 28g 10% DV

Fiber 1g 4% DV

Sugar 13.9g 28% DV

Electrolytes

Sodium 10219.5mg 100% DV

Potassium 266.8mg 6% DV

Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV

Vitamin C 6mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 123.3mg 9% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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