Mom'S Spiced Tea

Prep: 10 min Cook: 20 min

A warm, spiced tea infused with cinnamon and citrus flavors, perfect for cozy gatherings or as a comforting hot beverage on chilly days.

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Ingredients

  • 7 tea bags
  • 2 cups sugar
  • 1 quart pineapple juice
  • 1 large can frozen orange juice
  • 1 large can frozen lemonade
  • 6 cinnamon sticks

Instructions

  1. Bring 3 quarts of water to a boil.
  2. Add the tea bags and sugar to the boiling water.
  3. Stir in the pineapple juice, frozen orange juice, and frozen lemonade.
  4. Add cinnamon sticks and cloves to the mixture.
  5. Simmer the tea for 20 minutes.
  6. Remove the spices and serve the tea hot.
  7. Refrigerate between servings if not served immediately.

Tips & Substitutions

For a spicier kick, consider adding a pinch of ground cloves or nutmeg to the mixture. If you prefer a less sweet version, you can reduce the sugar or substitute with a sugar alternative like Stevia. Feel free to use herbal tea bags for a caffeine-free option. This recipe is versatile; try using Mock Pineapple for a tropical twist.

Serving Suggestions

Serve the spiced tea hot in mugs with a cinnamon stick for garnish. It pairs beautifully with Southern-Style Vegetables for a cozy meal or can be enjoyed alongside sweet treats like cookies or cakes. For a refreshing twist, consider serving it over ice in warmer months.

Storage & Reheating

Store any leftover spiced tea in an airtight container in the refrigerator for up to a week. To reheat, simply pour the tea into a saucepan and warm it over low heat, stirring occasionally until heated through. Avoid boiling to preserve the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Spiced Tea contains roughly 671 calories, with 12g protein, 164g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (175% of the Daily Value), vitamin C (165% of the Daily Value), and iron (88% of the Daily Value). It also contributes 49g of dietary fiber toward your daily target.

671 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 16.7g 21% DV
Carbs 163.8g 60% DV
Fiber 49g 100% DV
Sugar 40.3g 81% DV

Electrolytes

Sodium 357.3mg 16% DV
Potassium 2033.4mg 43% DV

Vitamins & Minerals

Vitamin A 11.9mcg 1% DV
Vitamin C 148.8mg 100% DV
Calcium 838mg 64% DV
Iron 15.9mg 88% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit juices instead of frozen?

Yes, you can use fresh pineapple, orange, and lemonade juices instead of frozen. However, you may need to adjust the sweetness as fresh juices can vary in sugar content. Fresh juices will also provide a brighter flavor profile.

How can I make this recipe less sweet?

To reduce the sweetness, you can decrease the amount of sugar used or replace it with a sugar substitute. Additionally, using unsweetened juice options or reducing the quantity of pineapple juice can also help balance the flavors.

Can I make this tea ahead of time?

Absolutely! You can prepare the spiced tea in advance and store it in the refrigerator. It actually tastes even better the next day as the flavors meld together. Just reheat before serving to enjoy it warm.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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