Raw Cranberry Sauce

Prep: 10 min

A fresh, tangy cranberry sauce with orange and apple, perfect for holiday tables or as a vibrant condiment that balances sweet and tart flavors.

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Ingredients

  • 1 quart cranberries
  • 1 large orange
  • 2 Delicious apples
  • 2 cups sugar
  • 1/2 orange peel

Instructions

  1. Put cranberries, apples, and orange peel through a food chopper.
  2. Cut oranges into small sections with scissors.
  3. Add sugar and stir well; set in the refrigerator.
  4. Will keep for several days.

Nutrition & Diet Analysis (per serving)

150 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.5g 1% DV
Carbs 38.8g 14% DV
Fiber 5.7g 20% DV
Sugar 23.2g 46% DV

Electrolytes

Sodium 5.5mg
Potassium 191.5mg 4% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 50.4mg 56% DV
Calcium 52mg 4% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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