Monster Mashed Potatoes

Name: Monster Mashed Potatoes
Yield: 4 servings
Ingredients: 1/2 lb cooked and mashed white potato; 1/2 lb cooked and mashed purple potatoes; 1/2 lb cooked and mashed sweet potatoes; 1 lb cooked and pureed broccoli; 1/2 cup butter; 1/2 cup heavy cream; salt

Vegetarian Dairy

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Ingredients

1/2 lb cooked and mashed white potato ⓘ
1/2 lb cooked and mashed purple potatoes ⓘ
1/2 lb cooked and mashed sweet potatoes ⓘ
1 lb cooked and pureed broccoli ⓘ
1/2 cup butter ⓘ
1/2 cup heavy cream ⓘ
salt ⓘ

Instructions

place each vegetable in a separate bowl.
add 2 tablespoons butter, 2 tablespoons cream, salt, pepper, and nutmeg to taste to each bowl.
in a large bowl, gently swirl the 4 vegetable mixtures together, making sure each color remains distinct in areas.
serve hot.

Nutrition & Diet Analysis (per serving)

575 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV

Total Fat 48.6g 62% DV

Carbs 32.3g 12% DV

Fiber 8.2g 29% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 9707.3mg 100% DV

Potassium 678.5mg 14% DV

Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 128.8mcg 14% DV

Vitamin C 35.1mg 39% DV

Vitamin D 0.4mcg 2% DV

Calcium 102.3mg 8% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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