Monster Soup

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Ingredients

  • 1 lb ground beef
  • 6 ounces beef-flavor ramen noodles
  • 1 (15 ounce) can corn
  • 1 small onion, diced
  • 1 -2 tablespoon cornstarch

Instructions

  1. Brown your hamburger with the onion.
  2. Prepare the ramen noodles as package directs.
  3. Combine the two along with your corn.
  4. Mix your cornstarch with a little water and add to mixture to thicken.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 9.1g 12% DV
Carbs 71.7g 26% DV
Fiber 20.9g 75% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 447.3mg 19% DV
Potassium 152.3mg 3% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 31.3mg 2% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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