Mo'S Clam Chowder

Be the first to rate this recipe

Ingredients

  • 4 slices bacon
  • 1 onion, Diced
  • 3 (6 ounce) cans clams, with juice
  • 5 medium potatoes, peeled and chopped into bite size pieces
  • 4 teaspoons flour
  • salt and pepper
  • 1 teaspoon lemon pepper
  • 1 teaspoon dried parsley
  • 4 cups whole milk
  • 1 1/2 cups water

Instructions

  1. In a large pot, saute the bacon slices until cooked through, about 5 minutes. Remove them from the pan.
  2. In the bacon grease, saute the onions with a pinch of salt and cook them for about 5 minutes.
  3. Add the potatoes to the onions as well as the flour and stir the flour well. Cook the potatoes for about 10-12 minutes and the potatoes start to soften. Season the potatoes with salt, pepper, lemon pepper, and parsley. You may crumble the cooked bacon and return them back to the pan if desired, but Mo's doesn't keep them in their soup, just as a flavoring. I personally add them as not to waste them!
  4. Pour in the milk and the water and clams with juice, and cook to a boil. Turn the stove down to med heat and cover with a lid. Continue to cook for about 15 minutes and the potatoes are tender.
  5. Pour the soup into individual bowls and serve with a dollop of butter and a sprinkle of paprika.

Nutrition & Diet Analysis (per serving)

606 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 27.3g 55% DV
Total Fat 24.3g 31% DV
Carbs 73.6g 27% DV
Fiber 11g 39% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 10607.5mg 100% DV
Potassium 2230.3mg 47% DV
Cholesterol 39mg 13% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 47.9mg 53% DV
Vitamin D 0.4mcg 2% DV
Calcium 175.3mg 13% DV
Iron 17.3mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Pork recipes → Seafood recipes → Dairy recipes → All recipes →