Mostly Irish Stew

Be the first to rate this recipe

Ingredients

  • Beef [any roast cut ]-a few pounds
  • Thyme- like 4tbps
  • Tomato sauce- like 3/4 cup
  • Beer [very bitter and dark]-one bottle
  • Wine [very sweet and red]-one cup, or = amount
  • Brown sugar-to balance the flavor like 3 tbs
  • Honey- a little also to balance the flavor like 4 tbs
  • White and black pepper- A LOT ^^ maybe 1/4 cup
  • Sage-= to the thyme
  • Apple cider [for the beef broth ] make the beef broth using bullion and the cider. Approx 6 cups

Instructions

  1. Put everything except the potatoes, carrots and onions in the crock, cook for 4 hours!
  2. When you are about 30 mins before you are ready to actually eat put the onions in the crock then put the potatoes and the onions in a pot bring to a boil then let simmer for like 3 mins; drain, add the contents of the crock into said pot and then bring entire mixture to a boil, let simmer for 15 mins congratulations you now have amazing AMAZING stew

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 6.5g 8% DV
Carbs 85.2g 31% DV
Fiber 8.4g 30% DV
Sugar 48.1g 96% DV

Electrolytes

Sodium 286.8mg 12% DV
Potassium 1014.5mg 22% DV

Vitamins & Minerals

Vitamin A 1037.5mcg 100% DV
Vitamin C 19.5mg 22% DV
Calcium 157mg 12% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →