Mother-N-Law'S Cole Slaw
A sweet and crunchy cole slaw featuring fresh carrots, cabbage, and onion, blended with Miracle Whip. Perfect as a side dish for picnics and family dinners.
Ingredients
Instructions
- Peel and wash the vegetables.
- Dry and run the carrots, cabbage, and onion through a meat grinder or food processor to chop them finely.
- Add sugar, a pinch of salt, and enough Miracle Whip to blend the mixture well.
- Mix thoroughly and refrigerate.
- Let it set overnight for the best flavor.
Tips & Substitutions
For a sweeter slaw, consider using a mix of white and brown sugar. If you prefer a lighter option, substitute Miracle Whip with Greek yogurt or a vegan mayo for a healthier twist. You can also add shredded apples or raisins for extra flavor. Ensure to chop the vegetables finely for the best texture, and let it rest overnight to enhance the flavors.
Serving Suggestions
This cole slaw pairs beautifully with barbecue dishes, sandwiches, or fried foods. Consider serving it alongside grilled meats or as a topping for tacos. For a complete meal, it complements dishes like Sauce For Sausage or even as a refreshing side to a picnic spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld as it sits. Avoid freezing the cole slaw, as the texture may become watery upon thawing. For best results, serve chilled straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Mother-N-Law'S Cole Slaw contains roughly 282 calories, with 6g protein, 64g carbohydrates, and 3g fat. It is an excellent source of vitamin A (171% of the Daily Value), dietary fiber (55% of the Daily Value), and vitamin C (48% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 663mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cole slaw ahead of time?
Yes, making this cole slaw the night before is recommended. It allows the flavors to blend and develop, resulting in a more delicious dish. Just be sure to store it in the refrigerator until you're ready to serve.
What can I substitute for Miracle Whip?
If you're looking for a healthier alternative, you can use Greek yogurt or a vegan mayo. Both options will provide creaminess while maintaining a tangy flavor. Adjust the sweetness by adding a little extra sugar if using yogurt.
How can I make this recipe spicier?
To add some heat, consider mixing in a teaspoon of hot sauce or a pinch of cayenne pepper. You can also finely chop some jalapeños or add a dash of black pepper to the mix for a little kick without overwhelming the original flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).