Mount Vernon'S Glazed Carrots

Prep: 5 min Cook: 15 min Serves: 4 Cuisine: American

Sweet glazed carrots infused with orange, cinnamon, and vanilla create a flavorful side perfect for family dinners or holiday meals, offering a comforting and aromatic taste.

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Ingredients

  • 28 oz. can small whole carrots
  • 2 oz. fresh orange juice
  • 1/2 tsp. cinnamon
  • 1/2 cup sugar
  • 1/4 cup butter
  • 1 Tbsp. vanilla extract
  • 4 Tbsp. cornstarch

Instructions

  1. Drain the liquid from the carrots into a saucepan; reserve the carrots.
  2. Blend in orange juice, cinnamon, sugar, butter, and vanilla; bring to a boil.
  3. Stir in the dissolved cornstarch mixture.
  4. Reduce heat and simmer, stirring continuously, until the sauce thickens.
  5. Remove from heat.
  6. Add carrots and let sit for 10 to 15 minutes before serving.

Tips & Substitutions

For a richer flavor, consider using fresh carrots instead of canned; just steam them until tender. You can substitute honey or maple syrup for sugar for a different sweetness. If you prefer less sweetness, reduce the sugar by half and add a splash of lemon juice for balance. Always stir the sauce continuously to prevent lumps from forming when adding the cornstarch mixture.

Serving Suggestions

These glazed carrots make a delightful side dish for holiday meals or family gatherings and pair beautifully with Bobbie'S Picnic Banana Cake for dessert. They complement roasted meats and can also be served alongside vegetarian recipes like a hearty grain salad for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm them gently in a saucepan over low heat, adding a splash of water or orange juice to restore moisture. Avoid microwaving as it can make the carrots mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Mount Vernon'S Glazed Carrots contains roughly 532 calories, with 5g protein, 89g carbohydrates, and 16g fat. It is an excellent source of vitamin C (84% of the Daily Value), vitamin A (57% of the Daily Value), and dietary fiber (45% of the Daily Value), and a good source of potassium and protein. It also contributes 13g of dietary fiber toward your daily target.

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 16g 21% DV
Carbs 88.7g 32% DV
Fiber 12.6g 45% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 65.1mg 3% DV
Potassium 900.6mg 19% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 513.8mcg 57% DV
Vitamin C 75.4mg 84% DV
Calcium 83.1mg 6% DV
Iron 2mg 11% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of canned?

Yes, you can use frozen carrots! Just thaw and drain them before adding to the sauce. Cooking times may vary slightly, so adjust as needed until they're heated through.

How can I make this recipe vegan?

To make this dish vegan, substitute the butter with a plant-based alternative like coconut oil or vegan butter, and use a vegan-friendly sugar. The rest of the recipe remains the same.

Can I prepare this dish in advance?

Absolutely! You can prepare the sauce ahead of time and store it separately from the carrots. Just combine them before serving and allow them to sit for a few minutes to meld the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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