Mountain Man Breakfast

PorkDairy
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Ingredients

  • 1/2 lb bacon, cut into small pieces ⓘ
  • 1 medium onion, chopped ⓘ
  • 1 (32 ounce) bag frozen hash brown potatoes ⓘ
  • 12 eggs, beaten ⓘ
  • salt & pepper ⓘ
  • 1 lb cheddar cheese, grated ⓘ
  • 8 ounces salsa ⓘ

Instructions

  1. Fry bacon and onion together.
  2. Remove bacon and onion and drain on paper towels.
  3. Wipe excess grease out of dutch oven.
  4. Fry hash brown potatoes.
  5. Add onions and bacon.
  6. Pour beaten eggs over mixture, cover and cook until almost solid.
  7. Season to taste.
  8. Sprinkle with grated cheese.
  9. Cover until cheese is melted.
  10. Serve with salsa.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 29.5g 38% DV
Carbs 41.5g 15% DV
Fiber 1.6g 6% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 10588.8mg 100% DV
Potassium 485.3mg 10% DV
Cholesterol 117mg 39% DV

Vitamins & Minerals

Vitamin A 108.3mcg 12% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 278.8mg 21% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bacon frozen hash brown potatoes egg cheddar cheese onion salsa salt

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