Mousse Salad

Prep: 10 min

A light and refreshing mousse salad featuring lime and cucumber flavors, complemented by a tangy sour cream base. Perfect for a summer appetizer or brunch, this dish offers a smooth texture with vibrant citrus notes that appeal to those seeking a cool, savory treat.

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Ingredients

  • 3 oz. lime jello
  • 3/4 c. hot water
  • 1/4 c. lime juice
  • 1 tsp. fresh onion juice
  • 1 c. sour cream
  • 1 c. cucumber

Instructions

  1. Dissolve the lime jello in hot water.
  2. Combine lime juice, onion juice, sour cream, and cucumber in a blender.
  3. Blend until smooth.
  4. Pour the mixture into a mold and refrigerate until set.

Nutrition & Diet Analysis (per serving)

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.2g
Carbs 9.1g 3% DV
Fiber 1g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 40.3mg 2% DV
Potassium 104.3mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 2.4mg 3% DV
Calcium 57.8mg 4% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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