Stuffed Avocado
Creamy and nutritious, this stuffed avocado dish features a colorful mix of cooked vegetables blended into a smooth, flavorful filling. Perfect for a light lunch or appetizer, it combines fresh avocado with a vibrant vegetable medley and a zesty lemon-mustard dressing. Ideal for health-conscious eaters and veggie lovers.
Ingredients
Instructions
- Boil the diced carrots, peas, green beans, and potatoes until tender.
- Place the eggs in a blender.
- While blending, slowly add a thin stream of oil to create an emulsion.
- Add garlic, pepper, mustard, salt to taste, and lemon juice to the blended eggs to make the dressing.
- Cut the avocados in half and remove the pits.
- Stuff the avocado halves with the vegetable mixture and drizzle with the dressing.
Nutrition & Diet Analysis (per serving)
799
kcal
40% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).