Mt. Dew Punch

Prep: 5 min Cuisine: American

A refreshing and sweet punch featuring pineapple juice and a hint of citrus, perfect for gatherings and hot summer days, appealing to all ages.

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Ingredients

  • 48 oz. can pineapple juice
  • 2 cups sugar

Instructions

  1. Mix the pineapple juice and sugar together in a large pitcher or bowl.
  2. Stir well until the sugar is fully dissolved.
  3. Serve over crushed ice for a chilled, fizzy drink.

Nutrition & Diet Analysis (per serving)

36 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 9g 3% DV
Fiber 1.2g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 3mg
Potassium 94.8mg 2% DV

Vitamins & Minerals

Vitamin C 16.9mg 19% DV
Calcium 9.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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