Rotini Cucumber Salad
A refreshing and tangy pasta salad featuring rotini, crisp cucumbers, and sweet onions, coated in a honey mustard vinaigrette—perfect for summer gatherings and light lunches.
Ingredients
Instructions
- Cook the rotini according to the package directions.
- Drain and rinse the rotini in cold water.
- Drain well and place in a large bowl.
- Add the sliced cucumber and sweet onion to the bowl.
- Combine honey, water, cider vinegar, prepared mustard, dried parsley flakes, salt, and garlic powder in a blender or jar with a tight-fitting lid; mix well.
- Pour the dressing over the pasta mixture and toss to coat evenly.
- Cover and refrigerate for at least an hour before serving.
Nutrition & Diet Analysis (per serving)
203
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).