Mulled Citrus Tea

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Warm, fragrant mulled citrus tea combines spicy cinnamon, cloves, allspice, and bright citrus flavors, perfect for cozy gatherings or relaxing evenings.

Be the first to rate this recipe

Ingredients

  • 6 cups water
  • 2 cinnamon sticks (3 inch)
  • 2 teaspoons whole cloves
  • 1 teaspoon whole allspice
  • 6 tea bags
  • 3/4 cup orange juice
  • 2 tablespoons lemon juice
  • 1/4 to 1/2 cup honey

Instructions

  1. In a medium saucepan, combine water, cinnamon sticks, cloves, and allspice; heat until very hot.
  2. Remove from heat.
  3. Add tea bags; cover and steep for 5 minutes.
  4. Remove tea bags, cinnamon sticks, and cloves.
  5. Add orange juice, lemon juice, and honey; mix well and heat thoroughly.
  6. In a small bowl, combine lemon peel and sugar; sprinkle on tea before serving.

Tips & Substitutions

For a spicier flavor, consider adding a few slices of fresh ginger or a dash of nutmeg. You can substitute the honey with agave syrup or maple syrup for a different sweetness. If you prefer a more citrusy taste, try adding a splash of lime juice or using grapefruit juice instead of orange. Adjust the honey amount based on your sweetness preference.

Serving Suggestions

Serve the mulled citrus tea warm in mugs, garnished with lemon peel and a sprinkle of sugar for added sweetness. It pairs beautifully with light snacks such as cookies or a slice of cake, and is perfect for holiday gatherings. For a delightful contrast, serve alongside Cold Raw Carrot Relish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the tea on the stove over low heat or in the microwave until steaming but not boiling. Stir before serving to mix any settled ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Mulled Citrus Tea contains roughly 374 calories, with 8g protein, 95g carbohydrates, and 4g fat. It is an excellent source of vitamin C (143% of the Daily Value), dietary fiber (63% of the Daily Value), and potassium (24% of the Daily Value), and a good source of protein. It also contributes 18g of dietary fiber toward your daily target.

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 3.6g 5% DV
Carbs 95.2g 35% DV
Fiber 17.6g 63% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 60.9mg 3% DV
Potassium 1138mg 24% DV

Vitamins & Minerals

Vitamin A 17.2mcg 2% DV
Vitamin C 129mg 100% DV
Calcium 274.3mg 21% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this tea in advance?

Yes, you can make the tea ahead of time. Prepare it as instructed, then cool it before refrigerating. When ready to serve, reheat gently. This tea can also be served chilled over ice for a refreshing summer drink.

Is this recipe suitable for kids?

Absolutely! This mulled citrus tea is kid-friendly and offers a great alternative to sugary drinks. Just be mindful of the honey content, as it should be avoided for children under one year old. You can adjust sweetness as needed.

Can I use herbal tea bags instead?

Yes, using herbal tea bags can create a caffeine-free version of this drink. Look for flavors that complement the spices, such as chamomile or lemon verbena, to enhance the overall taste while keeping it soothing and aromatic.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →