Musakhan

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Ingredients

  • 1 chicken
  • 2 large onions
  • 1 cup olive oil
  • 2 tablespoons olive oil
  • 2 tablespoons sumac
  • 2 teaspoons salt
  • 2 round heated pita bread
  • 1 teaspoon allspice

Instructions

  1. Cut the onions small.
  2. cover with olive oil and cook over medium heat until onions are tender but not overcooked.
  3. add 1tsp salt and leave aside.
  4. cut the chicken into four pieces each,clean with lemon,cover with 1 tsp salt , the spices spices and 2 Tbl olive oil ,cover with foil paper and place in the oven to cook.
  5. spread around 2 tsp of the onion mix on each pita bread making sure its covered with onions.
  6. spread 1 tsp sumac over each bread.
  7. place in a round plate.
  8. place 2 chicken pieces on top.
  9. cover with the remaining olive oil and onions mix.
  10. spread fried almonds or pine nuts on top.
  11. Eat with plain greek yogurt.

Nutrition & Diet Analysis (per serving)

587 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 41.4g 53% DV
Carbs 54.5g 20% DV
Fiber 6.2g 22% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 10135.2mg 100% DV
Potassium 595.5mg 13% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV
Vitamin C 10.6mg 12% DV
Vitamin D 0mcg
Calcium 198mg 15% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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