My Favorite Chili

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

A hearty, flavorful chili with turkey and beans, perfect for comforting meals and gatherings. Rich in spices and easy to customize for spice levels.

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Ingredients

  • 1 lb. ground turkey
  • 1 medium onion, chopped
  • 2 (14 1/2 oz.) cans Mexican recipe stewed tomatoes
  • 1 (16 oz.) can chili hot beans
  • 1 (16 oz.) can light red kidney beans
  • 1 (16 oz.) can navy beans
  • 1 cup taco or salsa sauce

Instructions

  1. Place a large kettle on the stove.
  2. Add ground turkey and cook until browned.
  3. Add chopped onion and cook until translucent.
  4. Stir in Mexican recipe stewed tomatoes, chili hot beans, light red kidney beans, and navy beans.
  5. Pour in taco or salsa sauce and stir well.
  6. Simmer the mixture for about 20-30 minutes, stirring occasionally.
  7. Serve hot, garnished as desired.

Tips & Substitutions

To enhance the flavor of your chili, consider adding a teaspoon of cumin or chili powder. If you prefer a vegetarian option, substitute the ground turkey with textured vegetable protein or additional beans. For a spicier kick, add diced jalapeños or a dash of hot sauce. This chili also pairs well with a side of cornbread or tortilla chips for a complete meal.

Serving Suggestions

Serve your chili hot, garnished with shredded cheese, sour cream, or chopped green onions for added flavor. It pairs beautifully with cornbread, rice, or a fresh garden salad. For a complete meal, consider serving it alongside Easy Mexican Noodles for a delightful combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat until heated through, or microwave in a bowl, stirring halfway through to ensure even heating. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of My Favorite Chili contains roughly 727 calories, with 51g protein, 83g carbohydrates, and 23g fat. It is an excellent source of protein (102% of the Daily Value), dietary fiber (89% of the Daily Value), and iron (53% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1180mg per serving (51% of the Daily Value).

727 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 50.8g 100% DV
Total Fat 22.5g 29% DV
Carbs 82.7g 30% DV
Fiber 24.9g 89% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 1180.2mg 51% DV
Potassium 1376.3mg 29% DV
Cholesterol 92.1mg 31% DV

Vitamins & Minerals

Vitamin A 31.8mcg 4% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 214.2mg 16% DV
Iron 9.5mg 53% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this chili?

Absolutely! While ground turkey is a healthy choice, you can easily substitute it with ground beef, chicken, or even a meat alternative like lentils for a vegetarian version. Each option will bring its own unique flavor to the dish.

How can I make this chili spicier?

To add more heat, incorporate diced fresh jalapeños, a teaspoon of cayenne pepper, or a splash of hot sauce during cooking. You can also use spicy chili beans instead of mild to increase the spice level.

What can I serve with chili?

Chili is versatile and pairs well with various sides. Consider serving it with cornbread, rice, or tortilla chips. A side salad or some fresh avocado slices can also complement the dish perfectly, adding freshness to the hearty chili.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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