Myrtle Duncan'S Buttermilk Salad
A creamy, fruity salad combining peach Jell-O, pineapple, and buttermilk, perfect for summer gatherings or light desserts. It offers a refreshing, tangy flavor with a smooth texture.
Ingredients
Instructions
- Heat the peach Jell-O, pineapple (including juice), and sugar until melted.
- Set the mixture aside to cool.
- Add the buttermilk and Cool Whip to the cooled mixture.
- Mix well until smooth and combined.
- Chill the salad before serving.
Tips & Substitutions
For a lighter version, you can substitute the Cool Whip with a homemade whipped cream or Greek yogurt. If you're looking for an alternative to peach Jell-O, consider using another flavor like apricot or pineapple for a different taste. Ensure the mixture cools to room temperature before adding buttermilk to prevent curdling.
Serving Suggestions
This buttermilk salad is a delightful addition to summer picnics or barbecues, pairing wonderfully with grilled meats or alongside dishes like Nana'S Zesty Cheese Ball. Serve it in individual cups for a fun presentation, or garnish with fresh fruit or mint for added color and flavor.
Storage & Reheating
Keep any leftovers in an airtight container in the refrigerator for up to three days. The salad may thicken as it sits, so stir gently before serving. Avoid freezing, as the buttermilk can separate and change texture upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Myrtle Duncan'S Buttermilk Salad contains roughly 126 calories, with 1g protein, 30g carbohydrates, and 1g fat. It is a good source of vitamin C (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use low-fat buttermilk in this recipe?
Yes, you can use low-fat buttermilk as a substitute. It will still provide a creamy texture and tangy flavor, but keep in mind that the richness may be slightly less compared to using regular buttermilk.
How long should I chill the salad before serving?
Chilling the salad for at least 2-4 hours is recommended. This allows the flavors to meld and the salad to firm up, making it easier to serve and enhancing the overall taste.
Can I add fruit to the salad?
Absolutely! Adding diced fresh fruits like peaches, strawberries, or mandarin oranges can elevate the flavor and texture of the salad. Just fold them in gently after mixing in the buttermilk.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).