Twity-Bird Cake

Prep: 20 min Cook: 70 min Serves: 8 Cuisine: American

A moist, fruity cake packed with bananas, pineapple, nuts, and warm spices, perfect for dessert or tea time, appealing to fruit and nut lovers alike.

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Ingredients

  • 2 cups chopped bananas
  • 1 cup chopped apple
  • 2 cups plain all-purpose flour
  • 3 beaten eggs
  • 1 1/2 teaspoons vanilla
  • 1 teaspoon salt
  • 1 teaspoon soda
  • 8 oz can crushed pineapple
  • 2 cups sugar
  • 1 1/4 cups oil
  • 1 cup coconut
  • 1 teaspoon cinnamon
  • 2 cups chopped nuts

Instructions

  1. Mix dry ingredients in one bowl.
  2. Mix eggs and oil, stirring until dry ingredients are moistened; do not beat.
  3. Stir in vanilla, pineapple, 1 cup chopped nuts, bananas, and apple.
  4. Flour and grease a Bundt pan.
  5. Pour batter into the prepared pan.
  6. Bake at 350°F (177°C) for 1 hour and 10 minutes, or at 325°F (163°C) for 55 minutes.
  7. Let cake cool before removing from the pan.
  8. Spread frosting on the cooled cake and sprinkle with 1 cup chopped nuts.

Tips & Substitutions

For a moist texture, ensure the bananas are overripe. If you want to reduce sugar, consider using half the amount or substituting with a natural sweetener like honey or maple syrup. You can also add a pinch of nutmeg for extra flavor. When mixing, avoid over-mixing to prevent a dense cake. For a twist, incorporate grated carrots or zucchini for added moisture and nutrition, similar to American recipes that use vegetables in desserts.

Serving Suggestions

Serve the Twity-Bird Cake as a delightful dessert at gatherings or with afternoon tea. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a festive touch, consider serving it alongside Almond Crunch Candy for a contrasting texture. This cake also makes a great base for a fruit compote or a drizzle of caramel sauce.

Storage & Reheating

Store any leftover Twity-Bird Cake in an airtight container at room temperature for up to three days or in the refrigerator for about a week. If you want to keep it longer, wrap individual slices in plastic wrap and freeze for up to three months. To reheat, simply microwave a slice for 15-20 seconds or enjoy it cold for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Twity-Bird Cake contains roughly 1255 calories, with 12g protein, 101g carbohydrates, and 83g fat. It is an excellent source of vitamin C (41% of the Daily Value), dietary fiber (28% of the Daily Value), and iron (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 897mg per serving (39% of the Daily Value).

1255 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 82.5g 100% DV
Carbs 101.2g 37% DV
Fiber 7.8g 28% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 896.6mg 39% DV
Potassium 781.7mg 17% DV
Cholesterol 2.6mg 1% DV

Vitamins & Minerals

Vitamin A 2.9mcg
Vitamin C 36.8mg 41% DV
Calcium 56.1mg 4% DV
Iron 4.5mg 25% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this recipe?

Absolutely! You can substitute the bananas and apples with other fruits like pears, peaches, or even berries. Just ensure that the fruits are chopped into similar sizes for even baking. This flexibility allows you to create variations that suit your taste or seasonal availability.

What kind of frosting works best for this cake?

A cream cheese frosting complements the flavors of this cake wonderfully. You can also use a simple buttercream or even a glaze made from powdered sugar and milk for a lighter option. Feel free to add a hint of cinnamon or vanilla to the frosting for an extra flavor boost.

Is this cake suitable for special diets?

The Twity-Bird Cake can be adapted for vegetarian diets by using egg substitutes like flaxseed meal or applesauce. To make it gluten-free, substitute the all-purpose flour with a gluten-free blend. Always check ingredient labels to ensure all components align with dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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