Mystical Bars

Dairy
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Ingredients

  • 1 cup graham cracker crumbs ⓘ
  • 1 cup pecans, coarsely chopped
  • 3/4 cup flaked coconut ⓘ
  • 3/4 cup semi-sweet chocolate chips ⓘ
  • 1/2 cup old fashioned oats, uncooked ⓘ
  • 1/2 cup raisins
  • 1/2 cup butter ⓘ
  • 1 (14 ounce) can sweetened condensed milk ⓘ

Instructions

  1. Preheat oven to 350 degrees. Melt butter in 13 x 9 inch baking pan. Remove from oven.
  2. Place all other ingredients into a large bowl. Add sweetened condensed milk and stir with a spoon until well blended.
  3. Spread batter evenly in prepared pan. Bake for 22 to 25 minutes or until lightly browned. All to cool in pan on wire rack for five minutes. Cut into bars and allow to cool completely.

Nutrition & Diet Analysis (per serving)

761 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 54.9g 70% DV
Carbs 63.7g 23% DV
Fiber 7.3g 26% DV
Sugar 30.9g 62% DV

Electrolytes

Sodium 43.8mg 2% DV
Potassium 569.5mg 12% DV
Cholesterol 83.5mg 28% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.1mcg
Calcium 121mg 9% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

condensed milk oats pecans raisins butter flaked coconut

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