Nacho Supreme Taco Dip

Prep: 15 min Cuisine: Mexican

A flavorful layered taco dip featuring refried beans, seasoned beef, creamy cheese, and fresh toppings, perfect for parties and game days with bold Tex-Mex flavors.

Be the first to rate this recipe

Ingredients

  • 1 can refried beans
  • 8 oz. cream cheese
  • taco seasoned ground beef
  • sour cream
  • lettuce
  • shredded cheese

Instructions

  1. Mix mashed refried beans with cream cheese to create the first layer.
  2. Cook taco seasoned ground beef until browned.
  3. Spread the beef over the bean and cream cheese layer.
  4. Top with sour cream, shredded cheese, lettuce, and additional toppings as desired.

Tips & Substitutions

For a creamier dip, consider blending in some sour cream or Greek yogurt with the cream cheese. You can easily substitute the ground beef with ground turkey or a vegetarian option like lentils for a healthier twist. If you're feeling adventurous, add a layer of guacamole or diced jalapenos for extra flavor. This dip pairs beautifully with Tex-Mex Jalapeno Dressing for a zesty kick.

Serving Suggestions

Serve the nacho supreme taco dip with tortilla chips, pita chips, or fresh veggies for dipping. It's perfect for game day or casual gatherings. Consider pairing it with a refreshing drink or browsing more Mexican recipes for a full meal experience!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring in between, until warmed through. Alternatively, you can bake it in the oven at 350°F until heated. Just be sure to cover it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Nacho Supreme Taco Dip contains roughly 207 calories, with 8g protein, 35g carbohydrates, and 4g fat. It is a good source of protein (16% of the Daily Value) and calcium (16% of the Daily Value). Note that it is relatively high in sodium, at 494mg per serving (21% of the Daily Value).

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 4.3g 6% DV
Carbs 34.6g 13% DV
Fiber 2.5g 9% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 494.2mg 21% DV
Potassium 290.9mg 6% DV
Cholesterol 13.4mg 4% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 205.3mg 16% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! You can prepare the layers a day in advance and assemble the dip just before serving. This allows the flavors to meld. Just keep the assembled dip covered in the fridge until you're ready to enjoy it.

What toppings can I use?

You can customize your nacho supreme taco dip with various toppings such as sliced olives, chopped tomatoes, or diced onions. For heat, consider adding sliced jalapenos or a drizzle of hot sauce. The options are endless!

Is this dip suitable for vegetarians?

You can easily adapt this dip to be vegetarian by omitting the ground beef and replacing it with black beans or seasoned mushrooms. This way, you can still enjoy a delicious and hearty dip that fits a vegetarian diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →