Nasu No Karashizuke

Prep: 15 min Cuisine: Japanese

A flavorful Japanese pickle featuring tender eggplants in a savory, spicy miso and soy marinade, perfect as a side dish or appetizer for fans of bold, umami-rich flavors.

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Ingredients

  • 4 1/2 lb Japanese eggplant
  • 1 cup shoyu
  • 1/4 cup dry mustard
  • 1/2 cup miso

Instructions

  1. Wash and cut the Japanese eggplant into desired pieces.
  2. Mix the dry mustard with hot shoyu to form a paste.
  3. Combine the miso with the soy-mustard mixture.
  4. Add the eggplant to the mixture, ensuring they are well coated.
  5. Let the eggplants marinate in the mixture for several hours or overnight before serving.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 1.6g 2% DV
Carbs 9g 3% DV
Fiber 1.5g 5% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 1832mg 80% DV
Potassium 146.8mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Calcium 23mg 2% DV
Iron 1mg 6% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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