Nell Carmichael'S Egg Bread

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Ingredients

  • 2 c. self-rising corn meal
  • 4 eggs
  • 2 c. buttermilk
  • 3/4 tsp. soda
  • 1/4 c. cooking oil

Instructions

  1. Mix well and bake until brown. Cool and crumble.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 29g 37% DV
Carbs 57.5g 21% DV
Fiber 0.8g 3% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 427mg 19% DV
Potassium 263.8mg 6% DV
Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 153.3mcg 17% DV
Vitamin C 4.9mg 5% DV
Vitamin D 1.1mcg 5% DV
Calcium 107.8mg 8% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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