Nellie'S Spaghetti Salad

Prep: 15 min Cuisine: American

A refreshing and tangy spaghetti salad with crisp cucumbers, tomatoes, and onions, perfect for picnics, potlucks, or light summer meals that appeal to all ages.

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Ingredients

  • 1 lb. spaghetti, cooked and drained
  • 1 small chopped onion
  • 3 cucumbers, thinly sliced
  • 1 or 2 cubed tomatoes

Instructions

  1. Mix all ingredients together in a large container.
  2. Toss to combine thoroughly.
  3. Cover and refrigerate for 4 to 6 hours or overnight before serving.

Nutrition & Diet Analysis (per serving)

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 3.6g 5% DV
Carbs 10.2g 4% DV
Fiber 0.9g 3% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 111mg 5% DV
Potassium 114mg 2% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 8.1mg 9% DV
Calcium 14.3mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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