Nellie'S Spinach Dip

Prep: 10 min

Creamy spinach dip with tangy lemon, Worcestershire, and spicy Tabasco, perfect for vegetable platters and gatherings, offering a smooth, flavorful experience.

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Ingredients

  • 8 oz. cream cheese
  • 4 Tbsp. mayonnaise
  • 2 Tbsp. lemon juice
  • 1 Tbsp. Worcestershire sauce
  • dash of Tabasco
  • dash of black pepper
  • dash of garlic salt

Instructions

  1. Soften cream cheese for 30 seconds in the microwave oven.
  2. Blend together all ingredients with a fork.
  3. Chill for at least one hour.
  4. Serve as a good dip for any vegetable.

Tips & Substitutions

For a creamier dip, consider blending the cream cheese with a hand mixer instead of a fork. If you're looking for a healthier option, Greek yogurt can be used to replace half of the mayonnaise. Adding some chopped fresh herbs like dill or parsley can enhance the flavor profile. For a twist, include a pinch of cayenne pepper for extra heat, or serve with toasted bread instead of vegetables for a new texture.

Serving Suggestions

Serve Nellie's Spinach Dip chilled with a variety of fresh vegetables like carrots, bell peppers, and celery sticks for dipping. It also pairs beautifully with pita chips or crackers. For a complete appetizer spread, include cheese platters and a selection of olives. Consider serving it alongside dishes from the vegetarian recipes category for a cohesive meal.

Storage & Reheating

Store any leftover spinach dip in an airtight container in the refrigerator for up to 3 days. When ready to use, give it a good stir before serving. If the dip thickens too much, you can add a splash of milk or more mayonnaise to reach your desired consistency. Avoid freezing, as it may alter the texture of the dip.

Nutrition & Diet Analysis (per serving)

Each serving of Nellie'S Spinach Dip contains roughly 114 calories, with 3g protein, 22g carbohydrates, and 3g fat. It is a good source of dietary fiber (16% of the Daily Value) and iron (10% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 2.8g 4% DV
Carbs 22.3g 8% DV
Fiber 4.4g 16% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 52.9mg 2% DV
Potassium 253.5mg 5% DV
Cholesterol 3.4mg 1% DV

Vitamins & Minerals

Vitamin A 16.2mcg 2% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0mcg
Calcium 74.3mg 6% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this spinach dip ahead of time?

Absolutely! You can prepare the spinach dip a day in advance and store it in the refrigerator. This allows the flavors to meld together beautifully. Just remember to give it a good stir before serving to refresh its creamy texture.

What can I use instead of Worcestershire sauce?

If you don't have Worcestershire sauce on hand, soy sauce or a splash of balsamic vinegar can work as substitutes. They provide a similar umami flavor. You might want to adjust the saltiness, so add it gradually and taste as you go.

Is there a way to make this dip spicier?

Yes! To increase the heat level, try adding more Tabasco sauce or mix in some diced jalapeños or a pinch of cayenne pepper. Adjust the spice to your liking, keeping in mind that a little goes a long way!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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