New England Dinner

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A comforting New England-inspired dish featuring simple, savory flavors of celery, garlic, and onions. Steamed gently to preserve their natural sweetness, this dish is perfect for those seeking hearty, wholesome meals with a touch of regional tradition. Ideal for family dinners or cozy gatherings.

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Ingredients

Instructions

  1. Use all of the ingredients in amounts sufficient to serve 6 people.
  2. Steam on the stovetop on low heat for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 4.2g 5% DV
Carbs 11.4g 4% DV
Fiber 1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9907.3mg 100% DV
Potassium 98.8mg 2% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg
Calcium 23.3mg 2% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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