Ham Dinner Omelet

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A savory ham and vegetable omelet layered with bread, cheese, and a creamy egg mixture, perfect for a hearty breakfast or brunch that delights with flavors and textures.

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Ingredients

  • 8 thin slices bread, crusts removed
  • 1 cup diced green pepper
  • 1 small chopped onion
  • 1 1/2 cups lo-cal mayonnaise
  • salt and pepper to taste
  • 1 cup chopped ham
  • 1 cup diced celery
  • 4 beaten eggs
  • 2 cups milk
  • 1 (4 oz) mushrooms (optional)
  • 1/2 cup grated cheese

Instructions

  1. Place 4 slices of bread in a buttered mixing pan to form the first layer.
  2. Mix diced green pepper, chopped onion, and lo-cal mayonnaise together.
  3. Spread the mixture with chopped ham and diced celery over the bread in the pan.
  4. Add the second layer of bread on top of the ham mixture.
  5. In a separate bowl, beat eggs and milk together and pour over the layered bread and fillings.
  6. Sprinkle grated cheese evenly over the top.
  7. Bake the assembled dish for 1 hour at 350°F.
  8. This dish can be prepared the night before and frozen if desired.
  9. Serve with a green salad for a complete supper or brunch.

Tips & Substitutions

For a richer flavor, consider using different types of cheese such as cheddar or mozzarella. You can also swap the ham for cooked bacon or sausage for a variation. If you prefer a lighter dish, reduce the mayonnaise or opt for a low-fat version. Adding sautéed mushrooms can enhance the dish's umami flavor, similar to what you might find in Baked Pork And Dressing.

Serving Suggestions

This Ham Dinner Omelet pairs beautifully with a green salad for a light yet satisfying meal. You can also serve it alongside some fresh fruit or toast for breakfast or brunch. For a heartier option, consider complementing it with Dressed Up Pork Chops for a delicious and filling spread.

Storage & Reheating

To store leftovers, let the omelet cool completely, then cover it tightly with plastic wrap or aluminum foil, or transfer it to an airtight container. Refrigerate for up to three days. To reheat, place a slice in the microwave for 1-2 minutes, or warm it in the oven at 350°F until heated through, ensuring it remains moist.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Dinner Omelet contains roughly 2419 calories, with 30g protein, 282g carbohydrates, and 134g fat. It is an excellent source of iron (73% of the Daily Value), calcium (64% of the Daily Value), and protein (59% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2419 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 29.6g 59% DV
Total Fat 133.7g 100% DV
Carbs 282.2g 100% DV
Fiber 6.1g 22% DV
Sugar 63.3g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1326.3mg 28% DV
Cholesterol 262.1mg 87% DV

Vitamins & Minerals

Vitamin A 513.2mcg 57% DV
Vitamin C 50mg 56% DV
Vitamin D 2.5mcg 13% DV
Calcium 827.9mg 64% DV
Iron 13.1mg 73% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this omelet ahead of time?

Yes, you can prepare the dish the night before and refrigerate it. Just cover it tightly to prevent it from drying out. This makes it convenient for busy mornings or brunch gatherings, as you can simply bake it in the morning without any additional prep.

What can I substitute for lo-cal mayonnaise?

If you're looking for a healthier alternative, Greek yogurt or avocado can be used as substitutes for lo-cal mayonnaise. They both add creaminess while also boosting the nutritional profile of the dish, making it perfect for those watching their calorie intake.

Can I freeze this dish?

Absolutely! This omelet can be frozen before baking. Wrap it tightly in plastic wrap and aluminum foil, then place it in the freezer. When you're ready to enjoy it, simply thaw it overnight in the fridge and bake as directed. This makes it a great option for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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