New Potatoes And White Sauce(Thickened Potatoes)

Prep: 10 min Cook: 20 min

Creamy and comforting, white sauce with tender new potatoes, seasoned with herbs and garlic powder, perfect as a simple side dish for any hearty meal.

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Ingredients

  • new potatoes
  • salt
  • pepper
  • dash of garlic powder
  • 3 Tbsp. flour
  • cold water

Instructions

  1. Peel or scrape enough new potatoes; leave skins on if preferred.
  2. Cut large potatoes in half or quarter.
  3. Boil potatoes until tender.
  4. Add salt, pepper, and a dash of garlic powder to the boiling potatoes.
  5. Mix flour with a little cold water to create a slurry.
  6. Add the flour mixture to the boiling potatoes and stir to make gravy.
  7. Just before serving, stir in dried parsley.

Tips & Substitutions

For a creamier sauce, consider adding a splash of milk or cream to the flour mixture. If you're out of garlic powder, fresh minced garlic or onion powder can be good substitutes. You can also experiment with other seasonings like paprika or thyme for additional flavor. Ensure to stir constantly when adding the slurry to avoid lumps in your sauce.

Serving Suggestions

Serve these thickened potatoes as a comforting side dish alongside grilled meats or roasted vegetables. They pair beautifully with Cabbage Rolls With Seasoned Rice for a hearty meal. Garnish with fresh herbs like parsley for extra flavor and presentation. Enjoy as part of a cozy family dinner.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or milk to loosen the sauce as it may thicken when chilled. Stir frequently to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of New Potatoes And White Sauce(Thickened Potatoes) contains roughly 54 calories, with 2g protein, 7g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 551mg per serving (24% of the Daily Value).

54 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 2.2g 3% DV
Carbs 7.2g 3% DV
Fiber 0.8g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 550.7mg 24% DV
Potassium 114.5mg 2% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 2.2mg 2% DV
Vitamin D 0mcg
Calcium 7mg 1% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, while new potatoes are preferred for their texture, you can use other waxy potatoes like Yukon Gold or red potatoes. Just ensure they are cut into similar sizes to ensure even cooking.

How can I make this recipe vegan?

To make this dish vegan, simply replace any dairy in the sauce with plant-based alternatives like almond milk or coconut milk. The base of the recipe remains vegan-friendly with new potatoes and seasonings.

What can I do if the sauce is too thick?

If the sauce becomes too thick, simply add a bit more cold water or vegetable broth to reach your desired consistency. Stir well to incorporate and heat through before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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