Nifty Carrots

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Ingredients

  • 1 (1 lb) bag frozen baby carrots or 6 peeled and sliced fresh carrots
  • 1/4 cup reserved carrot water
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup horseradish
  • 2 tablespoons finely chopped onions
  • salt and pepper
  • 1/4 cup breadcrumbs (optional)
  • 1 tablespoon melted butter (optional)

Instructions

  1. Boil or steam carrots, reserving carrot water.
  2. I always steam them to preserve the carrot flavor.
  3. Place cooked carrots in a shallow casserole.
  4. Combine the rest of the ingredients, pour over carrots and mix.
  5. I use alot of horseradish because we like it.
  6. You can use less if you want.
  7. Note: The original recipe calls for bread crumbs mixed with the butter on top.
  8. I didn't care for it and I always omit this.
  9. If you want to try it, melt the butter, mix with breadcrumbs and sprinkle on top.
  10. Bake at 375 F.
  11. for 30 minutes or until horseradish sauce is bubbly.

Nutrition & Diet Analysis (per serving)

681 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 49.9g 64% DV
Carbs 53.1g 19% DV
Fiber 8.4g 30% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 10296mg 100% DV
Potassium 814mg 17% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 874mcg 97% DV
Vitamin C 10.3mg 11% DV
Calcium 162mg 12% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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