Ninja Olive Tapenade

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Ingredients

  • 3 garlic cloves, peeled
  • 1 cup black olives, pitted
  • 1 cup green olives, pitted
  • 1 cup kalamata olive, pitted
  • 1/3 cup olive oil
  • 2 teaspoons lemon zest
  • 1/4 teaspoon black pepper, ground
  • 2 tablespoons parsley, fresh

Instructions

  1. Place all ingredients in the Mini Master Prep Bowl, garlic at the bottom and parsley on top. Secure the top and pulse 5-7 times, until chunky, but well combined.
  2. Serve with crackers or on toasted bread rounds.
  3. BOB'S TIPS: Drain and add a small jar (4oz) of roasted red peppers to bring a little more color (and flavor!) into your next party. Sun-dried tomatoes are yet another great addition.

Nutrition & Diet Analysis (per serving)

475 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 35.1g 45% DV
Carbs 38g 14% DV
Fiber 16g 57% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 628.3mg 27% DV
Potassium 1943.8mg 41% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 37.3mg 41% DV
Vitamin D 0.1mcg
Calcium 174.8mg 13% DV
Iron 16.9mg 94% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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