No Bake Peanut Butter Crunchies

Prep: 10 min Cook: 5 min Serves: 12 Cuisine: American

No Bake Peanut Butter Crunchies offer a sweet, crunchy treat with rich peanut flavor, perfect for quick snacking or satisfying dessert cravings without baking.

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Ingredients

  • 1/2 cup sugar
  • 1/2 cup white corn syrup
  • 1 cup peanut butter
  • 1 teaspoon vanilla
  • a dash of salt
  • 4 cups corn flakes

Instructions

  1. In a heavy saucepan, bring sugar and corn syrup to a rolling boil; remove from heat.
  2. Add vanilla and salt to the saucepan.
  3. Mix in peanut butter until well combined.
  4. In a separate bowl, mash the corn flakes slightly.
  5. Add the mashed corn flakes to the peanut butter mixture and mix thoroughly.
  6. Drop spoonfuls of the mixture onto waxed paper and let cool before serving.

Tips & Substitutions

For a crunchier texture, use lightly crushed corn flakes instead of mashing them completely. If you're looking for a nut-free alternative, consider substituting sunflower seed butter for the peanut butter. You can also reduce the sugar slightly if you prefer a less sweet treat. To enhance flavor, try adding a pinch of cinnamon or a handful of chocolate chips.

Serving Suggestions

These Peanut Butter Crunchies make a delightful snack on their own but also pair beautifully with a glass of cold milk or a cup of coffee. For a fun twist, you could serve them alongside Jello And Ice Cream Pie for a sweet treat platter. They are perfect for parties, school lunches, or an afternoon snack.

Storage & Reheating

Store any leftover Peanut Butter Crunchies in an airtight container at room temperature for up to one week. If you live in a humid area, refrigeration can help maintain their texture, but allow them to come to room temperature before serving for optimal taste.

Nutrition & Diet Analysis (per serving)

Each serving of No Bake Peanut Butter Crunchies contains roughly 158 calories, with 5g protein, 8g carbohydrates, and 10g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 683mg per serving (30% of the Daily Value).

158 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 10g 13% DV
Carbs 8.3g 3% DV
Fiber 2.1g 7% DV
Sugar 3g 6% DV

Electrolytes

Sodium 682.8mg 30% DV
Potassium 189.1mg 4% DV

Vitamins & Minerals

Vitamin A 4.1mcg
Vitamin C 3.9mg 4% DV
Vitamin D 0mcg
Calcium 12.9mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use natural peanut butter for this recipe?

Yes, you can use natural peanut butter, but be aware that it may make the mixture a little oilier. Stir it well before measuring to incorporate the oils, and ensure it has a similar consistency to regular peanut butter for the best results.

Can I add other ingredients to this recipe?

Absolutely! You can mix in ingredients like mini chocolate chips, dried fruit, or even nuts for added texture and flavor. Just be mindful of balancing the wet and dry ingredients so that the mixture holds together well.

How long do these crunchies take to set?

The crunchies usually take about 30 minutes to an hour to cool and set properly on waxed paper. If you want to speed up the process, you can place them in the refrigerator for about 15-20 minutes, but be sure to allow them to come to room temperature before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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