No Cholesterol Rolls
Soft, fluffy, cholesterol-free rolls with a light texture, perfect for breakfast or dinner sides, suitable for health-conscious or cholesterol-restricted diets.
Ingredients
Instructions
- Set yeast and warm water aside to activate.
- Mix milk, sugar, 2 cups of flour, egg white, and oil until smooth.
- Add the yeast mixture to the bowl and combine.
- Gradually add the remaining flour and knead the dough in the bowl.
- Let the dough rise until doubled in size, approximately 45 minutes.
- Work the dough and pinch off or roll out to cut into individual rolls.
- Bake at 375°F (190°C) for 12 to 15 minutes until golden brown.
Tips & Substitutions
For best results, ensure your yeast is fresh and activated properly in warm water before mixing. If you don't have skim milk, powdered milk can be reconstituted with water as a substitute. To enhance flavor, consider adding herbs like rosemary or garlic powder to the dough. Kneading is key for a good texture, so ensure you work the dough well before the first rise.
Serving Suggestions
These No Cholesterol Rolls are perfect for any meal, serving as an accompaniment to soups or salads. They also pair beautifully with Fluffy Lemon Berry Pie for a sweet finish. Try adding a little jam or honey for a delightful breakfast option. For a heartier meal, serve alongside roasted vegetables or your favorite vegetarian recipes.
Storage & Reheating
Store leftover rolls in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a freezer-safe bag. To reheat, simply warm them in the oven at 350°F (175°C) for about 10 minutes, or microwave individually for about 15-20 seconds until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of No Cholesterol Rolls contains roughly 188 calories, with 3g protein, 7g carbohydrates, and 17g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for all-purpose flour, but it may result in denser rolls. For best results, use a blend of half whole wheat and half all-purpose flour to maintain lightness while adding some nutritional benefits.
What should I do if my rolls don't rise?
If your rolls don't rise, it may be due to inactive yeast or an environment that is too cold. Ensure the yeast is fresh and the water is warm but not hot. If necessary, place the dough in a warm, draft-free area to encourage rising.
Can I add other flavors to the rolls?
Absolutely! You can mix in ingredients like herbs, spices, or grated cheese to customize your rolls. Just keep in mind that adding too much liquid can affect the dough's consistency, so adjust flour accordingly if adding wet ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).