Vermont Maple Cake

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A moist, flavorful Vermont Maple Cake featuring rich maple syrup and fluffy whites, perfect for maple lovers and special occasions requiring a sweet, aromatic dessert.

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Ingredients

  • 4 eggs
  • 3/4 cup maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 2 egg whites
  • 2 egg whites, stiffly beaten

Instructions

  1. Separate the eggs; beat the yolks and whites separately.
  2. Heat 3/4 cup maple syrup to a boiling point.
  3. Slowly pour the hot syrup into the beaten egg yolks, beating constantly.
  4. Fold in the beaten egg whites, vanilla extract, salt, flour, and baking powder.
  5. Pour the batter into a greased tube pan.
  6. Bake in a 325°F oven for 50 minutes.

Tips & Substitutions

For a richer flavor, consider using dark maple syrup instead of light. If you're out of maple syrup, honey or agave can work as a substitute, though the taste will differ. Make sure to fold the beaten egg whites gently to maintain the cake's airy texture. This cake is perfect for brunch or dessert, and you can add nuts for extra crunch.

Serving Suggestions

This cake pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. You can also serve it with fresh fruit or alongside a cup of coffee for brunch. It complements well with dishes like Vanilla Cream Pudding for a complete meal experience.

Storage & Reheating

Store leftover Vermont Maple Cake in an airtight container at room temperature for up to three days. For longer storage, wrap slices in plastic wrap and place them in the freezer, where they can last for up to three months. To reheat, simply thaw in the refrigerator overnight and warm gently in the oven.

Nutrition & Diet Analysis (per serving)

Each serving of Vermont Maple Cake contains roughly 182 calories, with 0g protein, 34g carbohydrates, and 0g fat. It is a good source of calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 1134mg per serving (49% of the Daily Value).

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 34.3g 12% DV
Fiber 0g
Sugar 32.4g 65% DV

Electrolytes

Sodium 1134.4mg 49% DV
Potassium 83.1mg 2% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.2mcg
Calcium 152.7mg 12% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute the eggs with a vegan alternative?

Yes, you can use flaxseed meal or chia seeds mixed with water as an egg substitute. For each egg, mix 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water and let it sit until it thickens. Keep in mind that the texture may slightly change.

What should I do if my cake sinks in the middle?

A sinking cake can result from underbaking or overmixing the batter. Ensure you bake the cake until a toothpick inserted in the center comes out clean. Also, avoid overmixing after adding the egg whites, as this can deflate the batter.

How can I make this cake more festive for special occasions?

To elevate your Vermont Maple Cake for celebrations, consider drizzling it with a maple glaze or topping it with caramelized nuts. You can also serve it with a side of seasonal berries or ice cream to add a festive touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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