No Fat Pound Cake

Prep: 10 min Cook: 45 min Cuisine: American

A moist, flavorful pound cake made with lite ingredients, perfect for those seeking a lower-fat dessert that remains rich and satisfying for any occasion.

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Ingredients

  • 1 box lite cake mix
  • 1 box sugar-free instant pudding
  • 4 oz lite sour cream
  • 1/3 cup applesauce
  • 4 large eggs or 1 cup Egg Beaters

Instructions

  1. Mix all ingredients well for 4 minutes.
  2. Grease 2 loaf pans.
  3. Bake for 40 to 45 minutes at 350°F.

Tips & Substitutions

To enhance the flavor of your No Fat Pound Cake, consider adding a teaspoon of vanilla extract or almond extract to the batter. If you're looking for a gluten-free option, use a gluten-free cake mix. If you prefer a sweeter taste, you can substitute the applesauce with mashed bananas. For a richer texture, try using Greek yogurt instead of lite sour cream.

Serving Suggestions

Serve slices of this delightful No Fat Pound Cake with fresh berries and a dollop of whipped topping for a light dessert. It pairs beautifully with a cup of coffee or tea, making it a perfect afternoon treat. Consider serving with a side of yogurt for added protein or alongside a fresh fruit salad for a refreshing contrast.

Storage & Reheating

Once cooled, wrap the pound cake tightly in plastic wrap or aluminum foil to keep it fresh. It can be stored at room temperature for up to three days. For longer storage, place it in an airtight container in the refrigerator for up to a week or freeze for up to three months. To reheat, simply slice and warm in the microwave for a few seconds.

Nutrition & Diet Analysis (per serving)

Each serving of No Fat Pound Cake contains roughly 451 calories, with 3g protein, 46g carbohydrates, and 30g fat. It is a good source of vitamin C (12% of the Daily Value).

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 29.9g 38% DV
Carbs 46.3g 17% DV
Fiber 2.3g 8% DV
Sugar 0.1g

Electrolytes

Sodium 121.7mg 5% DV
Potassium 263mg 6% DV
Cholesterol 53.9mg 18% DV

Vitamins & Minerals

Vitamin A 31.9mcg 4% DV
Vitamin C 10.9mg 12% DV
Calcium 86.9mg 7% DV
Iron 0.9mg 5% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cake mix for this recipe?

Yes, you can experiment with different flavors of lite cake mix such as chocolate or lemon. Just keep in mind that this may alter the overall flavor and sweetness of the pound cake, so adjustments in other ingredients might be necessary.

How can I tell when the pound cake is done baking?

The pound cake is done when a toothpick inserted into the center comes out clean or with a few crumbs. Additionally, the cake should spring back when lightly pressed. Avoid overbaking to maintain moisture and tenderness.

Can I freeze the No Fat Pound Cake?

Absolutely! To freeze, wrap the cooled cake tightly in plastic wrap and then in aluminum foil or place it in an airtight container. When ready to enjoy, let it thaw in the refrigerator overnight or at room temperature before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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