No Mayo Deviled Eggs

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Ingredients

  • 6 eggs
  • 1 ripe avocado
  • 3 tablespoons sour cream
  • 1 dash Worcestershire sauce
  • 1 tablespoon chopped fresh dill
  • salt to taste
  • ground white pepper to taste
  • 2 green onions, chopped

Instructions

  1. Place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Remove from the heat and let the eggs stand in the hot water for 15 minutes. Drain. Cool the eggs under cold running water. Peel once cold. Halve the eggs lengthwise and scoop the yolks into a bowl.
  2. Add the avocado and sour cream to the egg yolks and mash into a smooth, creamy mixture. Stir in the Worcestershire sauce, dill, salt, and white pepper until the mixture is very well blended; spoon into the egg white halves and garnish with chopped green onion.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 6.1g 8% DV
Carbs 52.3g 19% DV
Fiber 9.4g 34% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10142.2mg 100% DV
Potassium 762.3mg 16% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 146mcg 16% DV
Vitamin C 37.1mg 41% DV
Calcium 260.3mg 20% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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