No-Peek Beef Casserole

Prep: 10 min Cook: 360 min Serves: 4 Cuisine: American

A hearty and comforting beef casserole cooked effortlessly in the slow cooker, this dish features tender stew meat, savory mushroom and onion flavors, and a rich creamy mushroom sauce. Perfect for busy weeknights or family dinners, it pairs wonderfully with rice or noodles for a satisfying meal.

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Ingredients

  • 1 lb stew meat
  • 1 cup mushrooms
  • 1 package dry onion soup mix
  • 1 can cream of mushroom soup
  • 1/2 cup water

Instructions

  1. Mix all ingredients in the crock pot.
  2. Cook on high for 6 to 8 hours.
  3. Serve over rice or noodles.
  4. Don't peek while cooking.

Nutrition & Diet Analysis (per serving)

30 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 1.6g 2% DV
Carbs 3.3g 1% DV
Fiber 0.4g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 101.8mg 4% DV
Potassium 102mg 2% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.8mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 11.5mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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