No Peel Chicken

Prep: 10 min Cook: 60 min Cuisine: American

No Peel Chicken is a comforting baked dish featuring seasoned chicken pieces atop a flavorful rice mixture infused with creamy soups and onion flavor. Perfect for busy weeknights or family dinners, it offers hearty, savory goodness with minimal prep and a simple oven-cooked finish.

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Ingredients

  • 1 chicken, cut up
  • 1 cup Minute rice
  • 1 envelope dry onion soup
  • 1 can cream of celery soup
  • 1 can cream of mushroom soup

Instructions

  1. Spray a 9 x 13-inch pan with Pam and stir together the minute rice, cream of celery soup, and cream of mushroom soup.
  2. Lay the chicken pieces on top of the rice mixture.
  3. Sprinkle with salt and poultry seasoning or paprika.
  4. Optionally, sprinkle sesame seeds on top.
  5. Cover with foil and bake in a preheated oven at 350°F for 1 hour. Do not peek during cooking.

Tips & Substitutions

For a flavorful twist, consider using brown rice instead of Minute rice, but adjust the cooking time accordingly. You can substitute the cream of celery soup with cream of chicken soup for a different taste. Don't hesitate to add vegetables like peas or carrots to the rice mixture for added nutrition and flavor. This dish pairs excellently with a side salad for a complete meal.

Serving Suggestions

Serve this dish hot, garnished with fresh herbs for added brightness. It goes well with steamed vegetables or a light green salad. For a heartier meal, pair it with bread or rolls to soak up the delicious sauce. The comforting flavors make it a great option for family dinners or casual gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and rice mixture in an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F until heated through. Alternatively, you can microwave individual portions, adding a splash of water to keep the rice moist.

Nutrition & Diet Analysis (per serving)

Each serving of No Peel Chicken contains roughly 415 calories, with 14g protein, 81g carbohydrates, and 4g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1155mg per serving (50% of the Daily Value).

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 4.2g 5% DV
Carbs 80.7g 29% DV
Fiber 1.4g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 1154.8mg 50% DV
Potassium 245.6mg 5% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 9.4mcg 1% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 35.1mg 3% DV
Iron 3mg 17% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but be sure to adjust the cooking time. Frozen chicken may require an additional 15-20 minutes in the oven to ensure it is fully cooked. Always check that the internal temperature reaches 165°F for safety.

Can I make this dish ahead of time?

Absolutely! You can prepare the rice mixture and place the chicken on top, then cover and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if you start with a cold dish from the fridge.

What can I serve with No Peel Chicken?

This dish pairs beautifully with a simple green salad or steamed broccoli for a balanced meal. You might also consider serving it alongside garlic bread or rolls to complement the creamy flavors. For a more filling option, try it with rice pilaf.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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