Breast Of Chicken On Rice
Creamy chicken on rice combines tender split chicken breasts with a savory mushroom and onion sauce, baked to perfection. The dish features a comforting blend of flavors, making it ideal for family dinners or weeknight meals that satisfy with hearty, cheesy goodness and easy preparation.
Ingredients
Instructions
- Heat oven to 350°F (175°C).
- Mix the cream of mushroom soup with milk; reserve 1/2 cup of the mixture.
- Combine the remaining soup mixture with rice, mushrooms (including liquid), and half of the onion soup mix.
- Pour the mixture into an oblong baking dish measuring approximately 11 1/2 x 7 1/2 x 1 1/2 inches.
- Place the split chicken breasts on top of the rice mixture.
- Pour the reserved soup mixture over the chicken breasts.
- Sprinkle the remaining onion soup mix over the top.
- Cover the dish and bake for 1 hour.
- Uncover and bake for an additional 15 minutes.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream or cream cheese to the soup mixture. If you don't have mushroom soup, you can substitute with cream of chicken soup. Fresh onions can be used instead of dehydrated onion soup for a more robust flavor. You can also add vegetables like peas or carrots to the rice mixture for extra nutrition, similar to what you'd find in Chicken and Sausage Casserole.
Serving Suggestions
This dish is delicious on its own but pairs wonderfully with a side of steamed broccoli or a fresh garden salad for a balanced meal. You could also serve it with crusty bread to soak up the creamy sauce. For a comforting family dinner, consider serving it alongside other American recipes like Broccoli, Rice And Chicken Casserole.
Storage & Reheating
Store any leftover chicken and rice in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) covered with foil for about 20 minutes, or until heated through. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Breast Of Chicken On Rice contains roughly 360 calories, with 19g protein, 49g carbohydrates, and 9g fat. It is an excellent source of protein (39% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 690mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but be aware that it will require a longer cooking time. You may need to adjust the liquid and baking time, as brown rice typically takes about 45-50 minutes to cook through compared to white rice.
What can I substitute for the cream of mushroom soup?
If you don't have cream of mushroom soup on hand, you can substitute with an equal amount of cream of chicken soup or make a homemade version using heavy cream and sautéed mushrooms. This will give you a similar creamy texture and flavor.
Is this recipe suitable for meal prep?
Absolutely! This dish is perfect for meal prep. You can prepare it in advance and store portions in the refrigerator or freezer. Just make sure to cool it completely before sealing it in airtight containers. When ready to eat, simply reheat as mentioned above.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).