No-Yolk Deviled Eggs

Name: No-Yolk Deviled Eggs
Yield: 4 servings
Ingredients: 3/4 c. low-fat cottage cheese; 1 Tbsp. pickle relish; 2 tsp. prepared mustard; 1/2 tsp. salt; Worcestershire sauce; 1/8 tsp. garlic powder; 6 hard-cooked eggs; paprika; fresh parsley sprigs

Vegetarian Dairy

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Ingredients

3/4 c. low-fat cottage cheese ⓘ
1 Tbsp. pickle relish ⓘ
2 tsp. prepared mustard ⓘ
1/2 tsp. salt
Worcestershire sauce ⓘ
1/8 tsp. garlic powder ⓘ
6 hard-cooked eggs ⓘ
paprika ⓘ
fresh parsley sprigs ⓘ

Instructions

Spoon cottage cheese onto several layers of paper towels. Spread to 1/2-inch thickness.
Cover with additional paper towel. Let stand 5 minutes.
Scrape cottage cheese from paper towel.
Add cottage cheese, pickle relish and next 4 ingredients in processor and process until smooth.
Peel eggs.
Slice in half; remove yolks. Spoon filling mixture in egg white.
Sprinkle with paprika and fresh parsley.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 13g 26% DV

Total Fat 6.3g 8% DV

Carbs 67.8g 25% DV

Fiber 12.3g 44% DV

Sugar 6.7g 13% DV

Electrolytes

Sodium 10532.5mg 100% DV

Potassium 1290.8mg 27% DV

Cholesterol 68.8mg 23% DV

Vitamins & Minerals

Vitamin A 777mcg 86% DV

Vitamin C 10.8mg 12% DV

Vitamin D 0mcg

Calcium 218mg 17% DV

Iron 9.1mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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