Non Cook Date Candy

Name: Non Cook Date Candy
Yield: 4 servings
Ingredients: 1 c. dates; 1/2 c. chopped nuts; 1/2 c. instant nonfat milk; 1 2/3 c. sifted powdered sugar; 2 doz. marshmallows; 2 Tbsp. water; 1 tsp. vanilla

Vegetarian Dairy

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Ingredients

1 c. dates ⓘ
1/2 c. chopped nuts ⓘ
1/2 c. instant nonfat milk ⓘ
1 2/3 c. sifted powdered sugar ⓘ
2 doz. marshmallows ⓘ
2 Tbsp. water ⓘ
1 tsp. vanilla ⓘ

Instructions

Melt marshmallows and water in saucepan.
Stir in powdered sugar and milk.
Then add dates, nuts and vanilla.
Turn into buttered pan or drop by teaspoon on wax paper.
Let stand 3 hours.

Nutrition & Diet Analysis (per serving)

555 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 8.7g 11% DV

Carbs 94.8g 34% DV

Fiber 3.1g 11% DV

Sugar 65.5g 100% DV

Electrolytes

Sodium 274.3mg 12% DV

Potassium 857.5mg 18% DV

Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 126.8mcg 14% DV

Vitamin C 6.5mg 7% DV

Vitamin D 0.9mcg 5% DV

Calcium 417mg 32% DV

Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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