Noodles And Tomato Sauce

Prep: 5 min Cook: 10 min Serves: 1 Cuisine: American

A simple, comforting dish of tender macaroni mixed with flavorful tomato sauce, perfect for quick meals and suitable for kids and busy weeknights.

Be the first to rate this recipe

Ingredients

  • 1/2 cup cooked elbow macaroni
  • 1/4 cup tomato sauce

Instructions

  1. Let an adult cook the macaroni.
  2. Mix the cooked macaroni and tomato sauce together.
  3. Eat!

Tips & Substitutions

For a creamier texture, consider adding a splash of olive oil or a sprinkle of grated cheese to the noodles before mixing in the sauce. If you want to add more flavor, try incorporating herbs like basil or oregano. You can also substitute the elbow macaroni with any pasta shape you have on hand, making this a versatile dish. For a protein boost, consider adding canned chickpeas or leftover chicken.

Serving Suggestions

Serve this dish warm, garnished with fresh herbs or grated cheese for added flavor. It pairs beautifully with a side of steamed vegetables or a fresh salad, like a Southern Living Fruit Bowl, to balance the meal. For a heartier option, consider serving alongside grilled chicken or meatballs. This recipe is also great for meal prep or quick weeknight dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or extra tomato sauce to prevent the noodles from drying out. Microwave in 30-second intervals, stirring in between, until heated through. This dish can also be enjoyed cold as a pasta salad.

Nutrition & Diet Analysis (per serving)

Each serving of Noodles And Tomato Sauce contains roughly 211 calories, with 9g protein, 31g carbohydrates, and 6g fat. It is a good source of protein (17% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 559mg per serving (24% of the Daily Value).

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 6.2g 8% DV
Carbs 30.9g 11% DV
Fiber 2.3g 8% DV
Sugar 4g 8% DV

Electrolytes

Sodium 558.6mg 24% DV
Potassium 274.2mg 6% DV
Cholesterol 9.6mg 3% DV

Vitamins & Minerals

Vitamin A 39.6mcg 4% DV
Vitamin C 4.2mg 5% DV
Calcium 110.4mg 8% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While elbow macaroni is traditional, you can use any pasta shape you prefer, such as penne, fusilli, or even gluten-free options. Just follow the cooking instructions on the package for best results.

How can I make this dish more filling?

To make this dish more filling, consider adding protein such as cooked ground beef, sausage, or beans. You can also mix in vegetables like spinach, bell peppers, or peas to enhance the nutrition and flavor.

Can I make this recipe ahead of time?

Yes, this dish can be prepared in advance. Cook the pasta and mix it with the tomato sauce, then store it in the refrigerator. Just reheat before serving. For best results, keep the sauce separate until you're ready to eat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →