Nopalitos Con Papas

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Ingredients

  • 2 tablespoons vegetable oil
  • 3 potatoes, peeled and cut into strips
  • 1 (16 ounce) jar sliced nopalitos, drained and rinsed
  • 1 onion, diced
  • 1 small tomato, diced
  • 1 minced jalapeno pepper (optional)
  • salt to taste

Instructions

  1. Heat the vegetable oil in a large skillet over medium heat. Add the potatoes, cover, and cook, stirring occasionally until they begin to soften, about 10 minutes. Stir in the nopalitos, onion, tomato, and jalapeno. Season to taste with salt, and continue cooking and stirring until the onion has softened and turned translucent, and the potatoes are tender, about 10 minutes more.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 22.2g 28% DV
Carbs 28.8g 10% DV
Fiber 2.7g 9% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 9946mg 100% DV
Potassium 599mg 13% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 236.3mcg 26% DV
Vitamin C 49.7mg 55% DV
Calcium 26.8mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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