Nori Chips

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Ingredients

  • 1 sheet nori (dried seaweed), cut into thin strips
  • 1 teaspoon olive oil, or as needed

Instructions

  1. Preheat oven to 300 degrees F (150 degrees C). Lightly oil a baking sheet.
  2. Arrange nori smooth-side down on the prepared baking sheet. Lightly brush olive oil over nori; season with salt.
  3. Bake in the preheated oven until nori is dry and crispy, 3 to 4 minutes.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9690mg 100% DV
Potassium 2.3mg

Vitamins & Minerals

Calcium 6.3mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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