Norma'S Baked Beans

Name: Norma'S Baked Beans
Yield: 4 servings
Ingredients: 1 (30 oz.) can pork and beans; 3/4 c. brown sugar; 1 tsp. mustard; 1/2 c. catsup; 1 small onion, chopped; 1/4 green pepper, diced; dash of salt and pepper; 1 dash Worcestershire

Pork

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Ingredients

1 (30 oz.) can pork and beans ⓘ
3/4 c. brown sugar ⓘ
1 tsp. mustard ⓘ
1/2 c. catsup ⓘ
1 small onion, chopped ⓘ
1/4 green pepper, diced ⓘ
dash of salt and pepper ⓘ
1 dash Worcestershire ⓘ

Instructions

Mix together.
Cover with 2 slices of bacon.
Bake at 350° for 1 hour.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 28.6g 37% DV

Carbs 46.9g 17% DV

Fiber 1.6g 6% DV

Sugar 34.3g 69% DV

Electrolytes

Sodium 10411.2mg 100% DV

Potassium 424.3mg 9% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV

Vitamin C 31.1mg 35% DV

Calcium 97.3mg 7% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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